Zealand Cafe Menu

Salads

  • Chicken Caesar Salad

    $

  • Falafel & Hummus Salad

    $

  • Halloumi Salad

    $

Coffee

  • Flat White

    £3.30

  • Cappuccino

    £3.30

  • Caffe Latte

    £3.30

  • Mocha

    £3.80

  • Hot Chocolate

    £0.50

  • Long Black

    £2.90

  • Macchiato

    £2.90

  • Matcha Latte

    £2.70

  • Chai Latte

    £3.80

  • Turmeric Latte

    £3.50

  • Ced Latte

    £3.50

  • Ed Chai Latte

    £3.80

  • Ed Mocha

    £4.00

  • D Matcha Latte

    £4.00

  • Troot Latte

    £4.00

Cold Drinks

  • Fresh Orange Juice

    £3.95

  • Bottle Water

    £2.20

  • Sparkling Water

    £2.20

  • Can Drink

    £2.70

  • Bottle Coke

    £3.00

  • Apple Juice

    £3.00

Pancakes

  • Breakfast Pancake

    £11.00

  • Classic Berry

    £10.00

  • Nutty Banana

    £11.00

  • Nutella Pancake

    £11.00

  • Toffee Pancake

    £11.00

  • French Toast

    £11.00

  • French Toast Breakfast

    £14.50

Waffles

  • Waffle Breakfast

    £13.00

  • Waffle Breakfast Sandwich

    £13.00

  • Berry Waffle

    £12.00

  • Nutella Waffle

    £12.00

Breakfast

  • Farmers Breakfast

    £12.50

  • Veggie Breakfast

    $

  • Vegan Breakfast

    £12.50

  • Mediterranean Breakfast

    £13.50

  • Zealand Breakfast

    £12.50

  • Shakshuka

    £11.50

  • Eggs Benedict

    £10.00

  • Eggs Benedict Bacon

    £10.00

  • Eggs Florentine

    £10.00

  • Eggs Royale

    £11.00

On The Toast

  • Beans On Toast

    $

Comelettes

  • 3 Egg Omelette

    £10.00

  • Mexican Omelette

    £12.50

Bowls

  • Acai Bowl

    £12.00

  • Granola

    £8.50

  • Porridge

    £8.50

Cereals

  • Granola

    $

  • Porridge

    $

Teas

  • Lemongrass And Ginger Tea

    $

  • Jade Green Tea

    $

  • Breakfast Tea

    $

  • Decaf Tea

    $

  • Earl Grey Tea

    $

  • Fresh Mint Tea

    $

  • Chamomile Tea

    $

Smoothies

  • Green Reviver

    $

  • Passion Storm

    $

  • Berry Burst

    $

  • Raspberry Heaven

    $

  • Pineapple Sunset

    $

Wraps

  • Chicken Avocado Wrap

    $

  • Falafel And Hummus Wrap

    $

  • Halloumi Wrap

    $

  • Mediterranean Wrap

    $

  • Mexican Bean

    $

Hot & Cold Drinks

  • Mocha

    $

  • Hot Chocolate

    $

  • Long Black

    $

  • Macchiato

    $

  • Flat White

    $

  • Cappuccino

    $

  • Caffe Latte

    $

  • Espresso

    $

  • Extra Shot

    $

  • Fresh Orange

    $

  • Bottle Water

    $

  • Breakfast Tea

    $

  • Fresh Mint Tea

    $

  • Loose Leaf Tea

    $

  • Matcha

    $

  • Chai

    $

  • Turmeric

    $

Kids Menu

  • Chicken Nuggets

    $

  • Kids Omelette

    $

  • Kids Sausages

    $

Pasta

  • Penne Arabbiata

    $

Toasted Ciabattas

  • Caprese

    $

  • Ham & Cheese

    $

  • Mediterranean

    $

  • Milanese

    $

Burgers

  • Chicken Burger

    $

  • Falafel Burger

    $

  • Halloumi Burger

    $

  • Beef Burger

    $

  • Veggi Burger

    $

On The Grill

  • Chicken Shish

    $

Sandwiches

  • Bacon And Egg Buttie

    £6.50

  • Sausage And Egg Buttie

    £6.50

  • Egg And Cheese Buttie

    £6.00

  • Blt Sandwich

    £7.00

  • Club Sandwich

    £11.90

  • Tuna Melt

    £8.50

  • Vegan Sandwich

    £7.50

  • Vegan Sausage Sandwich

    £9.50

  • Smoked Salmon Bagel

    £10.00

Snacks And Sides

  • Mozzarella Sticks

    £4.00

  • Onion Rings

    £4.50

  • Chips

    £3.00

  • Sweet Potato Fries

    £4.50

  • Chicken Nuggets

    £4.00

  • Chicken Strips

    £5.50

  • Breaded Prawns

    £5.00

  • Calamari

    £5.00

  • Hash Browns

    £4.00

  • Falafel

    £3.50

  • Grilled Halloumi

    £3.50

  • Green Olives

    £3.00

  • Hummus

    £3.00

  • Avocado

    £2.50

  • Beans

    £2.00

  • Mushrooms

    £2.00

  • Salmon

    £4.00

  • Turkish Sucuk

    £2.00

  • Feta Cheese

    £2.50

Wine And Beer

  • Peroni Lager Bottle

    £5.00

  • Brewdog Punk Ipa

    £5.00

  • Brewdog Elvis Juice Ipa

    £5.00

  • Brewdog Dead Pony Club Pale Ale

    £5.00

  • Asahi Lager

    £5.00

  • Moretti Lager

    £5.00

  • Corona Lager

    £5.00

  • Prosecco 70cl

    £25.00

  • Red Wine Small

    $

  • White Wine Small

    £5.00

Others

  • Waffle Breakfast

    $

  • Waffle Breakfast Sandwich

    $

  • Berry Waffle

    $

  • Nutella Waffle

    $

  • Breakfast Buttie

    $

  • Blt Sandwich

    $

  • Club Sandwich

    $

  • Vegan Sandwich

    $

  • Tuna Melt

    $

  • Vegan Sausage Sandwich

    $

  • Mexican Bean Wrap

    £9.50

  • Salmon Wrap

    £12.00

  • Lamb Kofte Wrap

    £12.50
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Nestled in the heart of Bow, London, Zealand Cafe (391 Roman Rd, E3 5QS) stands out as a delightful spot for both casual diners and those seeking a comforting meal away from the bustle of the city. Known for its cozy atmosphere and friendly service, Zealand Cafe presents a menu brimming with delicious offerings that cater to a wide variety of tastes.

The cafe's menu features an impressive selection of dishes, with a focus on fresh, locally sourced ingredients. From hearty breakfast options like avocado toast with poached eggs to indulgent lunch choices such as a savory smoked salmon bagel or a rich vegetable soup, there's something for every palate. Vegetarians and vegans are well-catered for, with flavorful plant-based options available, including a robust vegan burger and a refreshing quinoa salad.

One of the standout items on the menu is their signature coffee - a smooth, aromatic blend that pairs perfectly with their assortment of freshly baked pastries. The cafe’s dedication to quality is evident in every cup, making it a great place to unwind and sip on a warm beverage.

What sets Zealand Cafe apart from other local eateries is its warm, inviting environment. Whether you're stopping by for a quick bite or settling in for a leisurely afternoon, the cafe's ambiance makes you feel right at home. The attentive staff adds to the overall experience, ensuring that every visit feels personal and enjoyable.

Overall, Zealand Cafe’s menu offers a fantastic balance of comfort food and healthy choices, complemented by a welcoming atmosphere. For anyone in the Bow area, it's undoubtedly worth a visit for both the food and the friendly vibe it exudes.